Finally got the sub 18! Everything finally came together: Healthy; Training for 5Ks; Staying lower on mileage; great weather (40's, overcast, little wind from NE, misting), decent course (although many turns and slick), decent race weight 168 lbs, competitors to race with, confident, and encouragement from Court and JB and BE and ED and other friends!
Very thankful for this 5K PR at nine days from age 50!
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