Solo at OC; 90 with 12-20 mph S; full sun; PW158 AW159
Included run form drills; 16 x straights w/jog curves; 200m36 90%
Legs got a little life on faster stuff but bottom line is need to taper more over next 3 days
Tried Adios Boost today and shelved them after 400 meter due to irritation of achilles bursa; immediately going back to DS Trainers and no problem
Been eating out for lunch Wed and Thurs due to Finals week and teacher collaboration.
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