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15% off for Fast Running Blog members at St. George Running Center!

Location:

Edmond,OK,USA

Member Since:

Dec 23, 2013

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Age Group 45-49

PRs for Current AG:

5K = 18:32 (Bethany)

8K = 30:22 (OKC)

10K = 37:47 (Tulsa)

12K = 46:29 (OKC)

15K = 58:34 (Tulsa)

Half = 1:23:22 (Houston)

25K = 1:41:06 (OKC)

Marathon = 3:17:27 (Phoenix)

Short-Term Running Goals:

For 2016: PR Marathon 

Long-Term Running Goals:

Stay healthy and be competitive.

Personal:

100 lbs lighter and kept it off now for several years (typically ~165-175 lbs)

Favorite Blogs:

Miles:This week: 24.08 Month: 162.57 Year: 1660.49
Boston Boost Or Lifetime Miles: 194.91
Asics DS Trainer 1 Lifetime Miles: 60.33
Boston Boost Or P2 Lifetime Miles: 153.47
Asics DS Racer Red Lifetime Miles: 43.20
Energy 2 ESM SolarR Lifetime Miles: 68.03
Adidas Adios Boost Or Lifetime Miles: 56.70
Running MilesSwimming YardsBike Miles
9.020.000.00

Hefner + OC

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Running MilesSwimming YardsBike Miles
7.270.000.00

OC

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Running MilesSwimming YardsBike Miles
7.790.000.00

Casady Track

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Running MilesSwimming YardsBike Miles
24.080.000.00
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