Came home, ate, napped; wore out feeling.
Spin pre-run
Ran at ~7:45; 90 degrees! At 9 Feels like 90; DP71; SSE15-23; miserable.
Still feeling high hamstring pain; right glute pain; front hip flexors / groin pain. Also lack of energy and add to that lack of motivation due to tiredness and heat and pollen. This run is better than no run at all. That's it.
-- Running in Brooks Ravenna to see if Adios is the problem on easy running.
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